A child on a road wearing a mask to protect herself from air pollution

Air Pollution and Heart Disease in India: A Cardiologist’s Viewpoint

India's rising air pollution is threatening your and your child's heart health. A cardiologist explains the risks and protection strategies

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Man exercising in gym | Concept for health Crohn's naturally

How I Healed Crohn’s Disease Naturally: The Triad of Nutrition, Fitness and Faith

How I healed Crohn's naturally at 26 using nutrition, fitness and faith—the triad of healing that can transform your autoimmune journey
Woman's reflection in the mirror hugging herself | body image and self esteem concept

Body Image and Self-Esteem: The Foundation of Healthy Relationships

A psychotherapist explains how body image impacts relationships and self-esteem. Real stories reveal the psychological toll of appearance-based criticism
Man sitting alone in the woods watching the stream | wisdom seeker

What It Really Means to Seek Wisdom (And Why Most of Us Avoid It)

If your spiritual path feels comforting, it’s probably avoidance; real inquiry starts where comfort ends
Man in his 30s stretching outdoors | men and health concept

The Hidden Health Crisis Hitting Men in Their 30s

Men in their 30s face rising rates of diabetes and hypertension. Learn the warning signs, causes, and evidence-based prevention strategies
Busy parents with kids juggling with work | time management concept

10 Essential Time Management Strategies for Busy Parents

Discover proven time management strategies for working parents and learn to balance childcare, work, and personal time with expert-backed tips

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How to Find and Align With Your True Values as per John Demartini

When you take on goals that are not aligned with your highest values, your goals have little chance of being realised and you end up struggling and being unhappy. Understanding your values and then using them to achieve your most meaningful goals is the key to transforming a quiet life of desperation into an amazing life of inspiration, says John Demartini

Get Your Relationship Off the Autopilot

Marriages may or may not be made in heaven but they are turned into hell right here on Earth, and frequently due to mindless communication on the part of the partners. Wayne C Allen invites you to try a whole new way of relating, which he calls Elegant, Intimate Relating. Learn to communicate with clarity and curiosity, and discover how to continue deepening your relationship over time

Talking sense: How to always say what you mean and prevent misunderstandings

Communicating effectively is not about what we say; it's about being aware of a whole host of non-verbal messages that we're always sending out

« FEATURED INTERVIEW »

Ignite your inner SPARK — An interview with Azim Jamal

Azim Jamal posing with his new book SPARK and his other books
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

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Smiling family with senior mother in the hospital | family health insurance concept

Health Insurance for Family Living in Different Cities: A Practical Guide

Living away from home? Get health insurance for family that works across cities with cashless claims, network hospitals, and parent coverage
NP student

Preparing for the Future of Care: What Today’s NP Students Should Know

Explore key healthcare trends shaping nurse practitioner roles—from telehealth expansion to interdisciplinary care and emotional intelligence
The right leadership style keeps employee turnover in check

How Leadership Affects Employee Turnover

Discover why people quit bosses, not jobs. Learn 4 leadership behaviors that reduce employee turnover and build loyalty in any organization
Executive working with an AI enabled system

The Benefits of Implementing an AI Enablement System in the Workplace

Discover how AI enablement systems boost workplace productivity, improve decision-making, reduce costs, and enhance employee wellbeing
Woman carrying out personal grooming

How Personal Grooming Supports Your Wellbeing

When you view grooming it as part of self-care, rather than something superficial, it unlocks a deeper, more lasting sense of wellbeing